100 Things to do in Panama

1. Hike Volcán Barú My first ascent in 2010. Volcán Barú is the best hike in Panama. It’s the tallest mountain in the country and a true adventure — if you do it the right way. Here’s how. You can reach the top of Volcan Barú through two routes. The Volcán route, which starts at […]

Politica de privacidad

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¿Cómo comprar en Amazon desde Panamá?

Amazon es la tienda online más completa del mundo. Allí puedes conseguir literalmente todo (siempre y cuando sea legal por supuesto 😉 ). Puede ser muy frustrante no poder comprar en Amazon desde Panamá. Por eso escribí este artículo. Para que puedas comprar lo que sea en Amazon y traerlo a Panamá. Yo vivo en […]

What surprised me the most from not eating for 3 days

How long can you make it without food? In my household food was always abundant. Growing up, no matter how bad my day, or how royally I would fuck up (this was often) I always had a hearty meal to look forward to. Not having food was unthinkable for me. I probably never spent a […]

Good stuff

In this ongoing post, I am going to add aphorisms, proverbs, life lessons, and other good stuff. Hopefully, these will draw you closer to universal wisdom. Some of these are mine, but most are borrowed from people much wiser than I am. Enjoy 😉 My favorite article on the internet 6 harsh truths that will […]

100 cosas que hacer en Panamá

Yo por muchos años decía “no hay nada que hacer en Panamá”. Luego me di cuenta que estaba equivocado. Hay mucho que hacer en Panamá. Tanto que decidí hacer una lista de 100 cosas que hacer en Panamá. Mi profesora de español estaría aterrada de mi uso de “cosas” en el título de este post, […]

What I learned about social status in the mall

There are different ways to convey social status. I discovered a very particular one. And which, I am a bit embarrassed to admit, made me feel great. I recently went to the mall with a girl. Although she’s the type of girl that looks pretty as soon as she rolls out of bed that day […]

My call with the “founding father” of online marketing

Ken McCarthy was teaching about email marketing and banner ads as far back as 1994. He was implementing sequential auto-responders… in 1996. His online marketing career spans almost 30 years, which in this industry is an eternity. He is considered by many the “founding father” of internet marketing as we all know it. I recently […]

Yes, there is a magic pill to last longer in bed

I, like most men, lasted less than I wanted in bed. And it was something I wanted to improve. For some reason, the information on the internet on how to do this is very limited. For all the millions of porn videos, there is a deficit of quality resources for men to actually improve their […]

Si. Hay una pastilla mágica para durar más en la cama

Yo, como la mayoría de los hombres, duraba menos de lo que quería en la cama. Y era algo que quería mejorar. Por alguna razón, la información en el internet de cómo hacer esto es muy limitada. Videos porno hay un millón, pero hay un déficit de recursos de calidad para hombres que quieren mejorar […]